Prosciutto-Wrapped Prunes: Sweet and Savory Appetizers

Prosciutto Wrapped Prunes are a delightful appetizer — a little unexpected and always a crowd-pleaser. Whether you need a snack, party bite, or a surprising addition to a cheese plate, these are easy to make and loved by guests.

Never Had Prosciutto + Prunes? You’re missing out.

If you want an allergy-friendly, elegant appetizer, these Prosciutto Wrapped Prunes are a perfect choice. I try to include at least one gluten-free and dairy-free option when I entertain, and this recipe fits the bill. They are similar to bacon-wrapped dates (sometimes called “devils on horseback”) but offer a milder, refined flavor. To make them dairy-free or Paleo-friendly, simply omit the Parmesan.

Dried prunes, sometimes called dried plums, often get a bad reputation, but in recipes like this they shine. Choose higher-quality, pitted prunes from the dried fruit section. If pecans aren’t your favorite, substitute two pistachios or leave the nut out entirely. Try different cheeses or nut combinations to match your taste. These prosciutto-wrapped prunes are versatile, simple, and destined to become a favorite finger food.

Prosciutto Wrapped Prunes recipe with Parmesan and pecan

If you enjoy simple, bold appetizers, try endive cups with pancetta and pomegranate or dynamite salmon as additional options to serve alongside these prunes. For a bacon variation, consider bacon-wrapped prunes with Manchego and pistachios.

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Pro Tip: You should be cooking with prunes

I often add chopped prunes to chili, soups, and stews to introduce natural sweetness and deepen flavor. Prunes are a great natural sweetener and generally lower on the glycemic index than some other dried fruits.

Prunes also work well in baked goods and can be used as a partial replacement for sugar or oil in some recipes. They bring moisture, sweetness, and complexity to cakes and quick breads. If a well-known chef features prunes in a classic dish, it’s a good sign they deserve a place in your kitchen.

Prosciutto Wrapped Prunes recipe

PROSCIUTTO WRAPPED PRUNES

K.C. Cornwell

An allergy-friendly appetizer everyone can enjoy. Omit the Parmesan to make it dairy-free.
4.84 from 43 votes
Prep Time
15
Cook Time
7
Total Time
22
Course Appetizer
Cuisine American
Servings
15 servings
Calories
71 kcal

Ingredients

  • 15 high-quality dried and pitted prunes
  • 3 oz. Parmesan cheese cut into 15 small rectangles
  • 15 pecan halves
  • 7-8 thin slices prosciutto cut lengthwise
  • toothpicks

Instructions

  • Preheat the oven to 400°F (200°C).
  • Make a small incision on one side of each prune to open it. Insert a small rectangle of Parmesan and a pecan half, then pinch the prune closed to secure the filling.
  • Wrap each filled prune with a strip of prosciutto and secure with a toothpick. Place the prunes on a baking sheet lined with parchment paper or a silicone mat, spacing them about one inch apart and placing the prosciutto seam-side up.
  • Roast for about 7 minutes, until the prosciutto is slightly crisp and warmed through. Remove from the oven and serve immediately.

Notes

Make it dairy-free and Paleo-friendly by omitting the Parmesan cheese. Try other hard cheeses or different nuts to vary the flavor and texture.

Nutrition

Calories: 71 kcal
Carbohydrates: 7 g
Protein: 3 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 116 mg
Fiber: 1 g
Sugar: 4 g
Keyword appetizer recipes, prunes

Photos: Meg van der Kruik

More Prune Goodness!

traditional sugar plums recipe

Sugar Plums dancing in your head? Try these:

If you love prune-forward sweets, try a traditional sugar plum candy recipe or prune shortbread cookies for festive baking. Prunes add flavor and moisture that elevate many confections and holiday treats.

Try a warm sugar plum winter cocktail

A warm winter cocktail made with spiced rum, orange and prune juices, and warming spices fills the home with festive aromas and pairs beautifully with prune-based appetizers and desserts.

best winter cocktail : sugar plum cocktail
the perfect appetizer for tasting with red wine: Prosciutto Wrapped Prunes
The perfect appetizer for red wine: Prosciutto Wrapped Prunes

Frequently Asked Questions about this Prune Appetizer:

Can I change or omit the cheese?

Absolutely. Swap in another hard cheese or omit the cheese entirely. The combination of sweet prune and salty prosciutto still works very well without cheese.

Can I change the pecans?

Yes. I often substitute two pistachios instead of a pecan half, or use almonds, walnuts, or no nut at all.

Which wines pair well with this appetizer?

These prunes pair nicely with full-bodied reds such as Zinfandel or Cabernet Sauvignon, and they also work well with sparkling wines.