I first tasted this delicious salad thanks to a neighbor. My friend Heather shares wonderful recipes, and this is one of them. Her husband prepared it one evening while we were grilling steaks, and at first I thought, “What on earth is he making?” The combination of ingredients didn’t look promising, but he explained it’s … Read more

Japanese Ground Beef Curry This Japanese Ground Beef Curry is a protein-forward twist on classic Japanese curry. Ground beef keeps the recipe quick, macro-friendly, and still results in a thick, savory sauce that pairs beautifully with rice. Servings: 2 servings Prep: 15 minutes mins Cook: 10 minutes mins Total: 25 minutes mins Equipment Pot with … Read more

This easy Oatmeal Smoothie is an ideal healthy breakfast for busy mornings. Ready in about two minutes with a blender, it’s filling, rich, and creamy — yet sugar-free and vegan. It works well for weight loss plans or higher-protein diets when you add a scoop of protein powder. Alongside favorites like peanut butter banana smoothies, … Read more

Make this quick, easy frozen lemonade for a refreshing summer treat you’ll want to enjoy again and again. A creamy frosty lemon drink This three-ingredient frozen lemonade is thick, whipped, and delightfully tangy—perfect for lemon lovers on a hot day. It’s sweet, tart, and delicious. Enjoy it with a spoon or a straw. What does … Read more

On a cold winter day I crave a slow-braised Italian meal that simmers for hours, filling the kitchen with warmth and comfort. Osso buco is just that: a classic Italian dish of bone-in veal shanks cooked gently until the meat falls away from the bone and the sauce becomes rich and deeply savory. Fun fact: … Read more

Last Updated July 20th, 2022 at 07:08 am by Lisa Bake this Blueberry Pie Recipe outdoors on a gas or charcoal grill. Using a grill like an oven keeps your kitchen cool during hot summer days and produces a perfectly baked pie with a golden, flaky crust. Try this method for chicken pot pies, fruit … Read more

Faut-il frire ou confire les pommes de terre ? La première erreur est de cuire les pommes de terre à feu très vif comme pour des frites. Les chefs recommandent plutôt de les confire doucement dans une généreuse quantité d’huile d’olive, à feu doux, jusqu’à ce qu’elles deviennent fondantes, presque en mode confit. L’huile d’olive … Read more

I love putting a fresh twist on a familiar idea, and this snow creature activity does just that. Instead of building a traditional snowman, we used sticks, stones and found objects to decorate a mound of snow and give it character. What a playful way to enjoy the snow. With spring approaching, our snow days … Read more

This Spicy Asian Cucumber Salad delivers bold flavor and a pleasant kick. Ready in under 30 minutes, it’s a quick, healthy side or topping for rice bowls and grilled proteins. The bright, creamy dressing with sriracha and sesame oil pairs especially well with salmon, shrimp, pork dumplings, meatballs or lettuce wraps. This creamy cucumber salad … Read more

Happy Thursday! The week is flying by — how is your healthy eating plan going? I’m excited to share a salad I’ve been making nonstop lately. It’s fresh, light, and easy to keep on hand for snacking or a quick meal. On a recent shopping trip I bought a large bag of Bob’s Red Mill … Read more