My Beetroot Salad is a colourful, flavourful dish that’s simple to prepare and perfect as a light lunch or side. It’s incredibly easy to make and ready in just over 30 minutes—most of that time is boiling the beets. The combination of sweet beetroot, crunchy walnuts and salty feta with a fresh dill dressing makes this salad a crowd-pleaser.

Recipe Difficulty – Very Easy
Table of Contents
- Why this recipe works
- Ingredients to make Beetroot Salad
- Substitutions
- Variations
- How to make Beetroot Salad
- Leftovers
- Recipe FAQs
- More Salad Recipes
- Rate it…
- Beetroot Salad Recipe
Why this recipe works
This beetroot salad is an easy, reliable recipe that showcases the natural sweetness and earthy flavour of beets without overwhelming them. The dressing is light—extra virgin olive oil, cider vinegar and fresh dill—so it enhances rather than masks the beet flavour. Walnuts add texture and healthy fats, while feta brings creaminess and saltiness to balance the dish. It works well warmed or chilled and pairs nicely with grilled proteins or as part of a mezze-style spread.
Ingredients to make Beetroot Salad

- Beetroot – Fresh raw beets boiled or roasted for a tender texture. Beets are nutrient-dense and add natural sweetness and colour.
- Feta Cheese – Crumbled feta adds a creamy, salty contrast. Vegan feta works well as an alternative.
- Walnuts – For crunch, protein and healthy fats.
- Fresh Dill – Finely chopped dill brings brightness and a citrus-like freshness to the dressing.
- Extra Virgin Olive Oil – The base of the dressing, smooth and fruity.
- Cider Vinegar – Provides tang and balance to the dressing.
- Garlic Powder – A gentle garlic note without overpowering the salad.
See the recipe card below for quantities and full details.
Substitutions
- Beet type – Use golden beets for a milder, less earthy flavour.
- Cheese – Try goat cheese, ricotta, or shaved parmesan if you prefer.
- Mix-ins – Add thinly sliced red onion, green apple, or mixed greens for extra freshness.
- Dressing – Substitute balsamic vinegar or lemon juice for cider vinegar, or try a maple-dijon dressing for a sweeter profile.
Variations
- Spicy – Add diced jalapeño or a pinch of chilli flakes for heat.
- Deluxe – Top with pumpkin seeds, toasted sunflower seeds or extra fresh herbs like mint for more texture.
- Kid-friendly – Add a little maple syrup to the dressing for sweetness children will enjoy.
How to make Beetroot Salad

Step 1: Trim the stems from the beets and place them in cold water. Bring to a boil, then simmer for about 30 minutes or until tender. You want some resistance when piercing with a knife so the beets hold their shape.

Step 2: While the beets cook, whisk together extra virgin olive oil, cider vinegar, garlic powder, finely chopped dill and a generous pinch of salt and pepper in a small bowl or jar.

Step 3: When the beets are tender, drain and transfer them to a bowl of cold water to cool. The skins will slip off easily—rub gently with your hands to remove them.

Step 4: Slice each beetroot into quarters. Tip: place a piece of parchment or a paper towel on the board while cutting to limit staining.

Step 5: In a large bowl, combine the chopped beets with the walnuts and the dill dressing. Toss gently to coat, then finish with crumbled feta. Serve warm or chilled.
Hint: Quarter the beetroot on top of a sheet of baking paper or a paper towel on your cutting board to avoid staining.
Leftovers
This salad will keep in an airtight container in the refrigerator for 4–5 days. The flavours mature over time; if the salad becomes dry, stir in a little extra olive oil or a splash of vinegar before serving.
Recipe FAQs
Cooking is optional. Boiled or roasted beets are softer and sweeter, but you can also use thin raw slices or grated beetroot for a firmer, crunchier texture.
Yes. Beets are nutrient-rich and provide vitamins, minerals and antioxidants. Pairing them with nuts and olive oil adds healthy fats and protein for a balanced dish.
Canned beets can be used for convenience. They are precooked—simply drain and add to the salad. Fresh cooked beets tend to have better texture and flavour.
More Salad Recipes
- Vegan Potato Salad
- Aubergine Salad
- Courgette Salad
- Prawn Salad
- Roasted Pumpkin Salad
- Three Bean Salad
- Tofu Salad
- Tuna Pasta Salad
- Rocket Salad
- Cold Noodle Salad
- Chicken Satay Salad

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Beetroot Salad
James Wythe
5 minutes
30 minutes
35 minutes
4
Ingredients
- 500 g raw beetroot
- ½ cup feta I used vegan
- ½ cup walnuts
- 1 small handful fresh dill
- 3 tbsp extra virgin olive oil
- 2 tbsp cider vinegar
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
-
Cut stems from beetroot and place beets in cold water. Bring to a boil, reduce heat and simmer for about 30 minutes until tender but not falling apart.
-
Prepare the dressing by combining olive oil, cider vinegar, garlic powder, finely chopped dill and salt and pepper in a small bowl or jar. Whisk to emulsify.
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Drain cooked beets and plunge into cold water to cool slightly. Rub skins off with your hands; they should slip away easily.
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Slice each beetroot into quarters. For less boiling time, quarter before cooking and reduce simmer to 15–20 minutes.
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Toss chopped beets with walnuts and the dill dressing in a large bowl. Top with crumbled feta and serve.
Tip:
-
If you prefer roasted beets, roast whole beets at 200°C (400°F) for 45–60 minutes until tender, then peel and slice.
Notes
Step-by-Step Photos: Helpful images are included above to guide you through the process.
Substitutions & Variations: Options and ideas are listed in the post content.
To Store: Refrigerate in an airtight container for 4–5 days.
To Freeze: Freeze in an airtight container for up to 8 months; thaw in the fridge before serving.
Alternative Dressings: Balsamic, lemon juice, or red wine vinegar also pair well with beetroot and feta.
Nutrition
| Carbohydrates: 15 g
| Protein: 9 g
| Fat: 43 g
| Saturated Fat: 7 g
| Fiber: 6 g
| Sugar: 10 g
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