This easy gluten free coleslaw features a creamy, homemade dressing and makes a fresh, healthy side for summer meals. It’s naturally gluten free when you use a gluten-free vinegar and store-bought or homemade mayonnaise that do not contain gluten. This version is also keto and low-carb friendly if you skip the carrots or use a mix without them. Below you’ll find simple ingredients, clear instructions, and tips for making the best coleslaw at home.
I make this salad over and over during warm months. It’s quick to assemble and actually improves after a day as the cabbage soaks up the dressing. Using a prepackaged coleslaw mix saves time, and many stores sell mixes both with and without carrots—choose the one that fits your diet. If you prefer, chop heads of cabbage and shred carrots yourself for a fresher texture.
When cabbage is in season from the garden, I like to finely slice it and use a food processor or mandoline to shred the carrots. Homemade cabbage and freshly grated carrots give the salad the best flavor and texture, but the store-bought mixes are convenient and still delicious.
If you enjoy cabbage salads, try other variations such as Thai-style cabbage slaw, southwestern-style coleslaw, apple slaw with poppyseed dressing, or a pineapple coleslaw for sweeter notes.
Ingredients
2 (14-ounce) bags coleslaw mix (or equivalent fresh shredded cabbage and carrots)
¾ cup mayonnaise (choose a gluten-free brand if needed)
⅓ cup apple cider vinegar (ensure the vinegar is gluten free)
2 tsp Dijon mustard
1 tsp celery seeds
1 tsp sea salt (adjust to taste)
1 tsp coarse ground black pepper
Instructions
1. In a large bowl, pour the coleslaw mix. If using fresh cabbage and carrots, place the shredded vegetables in a roomy mixing bowl so the dressing can coat everything evenly.
2. In a small bowl or jar, combine the mayonnaise, apple cider vinegar, Dijon mustard, celery seeds, salt, and black pepper. Whisk vigorously by hand until the dressing is smooth, or use a small immersion blender or hand mixer for a very silky dressing.
3. Pour the dressing over the coleslaw mix. Toss gently but thoroughly so every piece of cabbage and carrot is coated with dressing. Taste and adjust salt, pepper, or vinegar if you prefer more tang.
4. Cover and refrigerate the coleslaw for at least two hours before serving. The flavors meld as it chills; the salad is often best the next day after the cabbage has marinated in the dressing.
Tips and Variations
- For a lower-carb or keto version, choose a coleslaw mix without carrots or reduce the carrots and increase the cabbage.
- If you prefer a sweeter slaw, add a teaspoon or two of a sugar alternative or a small amount of honey (not keto-friendly if you’re strict).
- To add crunch and flavor, stir in sliced green onions, chopped fresh parsley, or toasted sunflower seeds just before serving.
- For a tangier dressing, increase the apple cider vinegar to ½ cup and reduce the mayonnaise slightly.
- Use homemade mayonnaise or a trusted store-bought brand labeled gluten free to keep the recipe safe for those avoiding gluten.
Storage
Store coleslaw in an airtight container in the refrigerator. It keeps well for 2–4 days; however, the texture may soften over time. I prefer it on day two when the flavors have had time to blend. Do not leave coleslaw out at room temperature for extended periods—refrigerate leftovers promptly after serving.
Frequently Asked Questions
Does coleslaw contain gluten?
Coleslaw itself is typically gluten free, but always check ingredients like vinegar, mustard, or prepared dressings for additives made from gluten-containing grains. Apple cider vinegar is usually safe, but read labels to be sure.
Is coleslaw suitable for keto or low-carb diets?
Yes, coleslaw can be a great low-carb side. Use a mix without carrots or reduce the amount of carrots to lower the carbs, and choose a mayonnaise without added sugars.
How long will gluten free coleslaw last?
Refrigerated coleslaw stays good for about 2–4 days. It’s best kept chilled and returned to the fridge promptly after serving to prevent the dressing from spoiling.
More Recipes You Might Enjoy
Cucumber Salad with Vinegar Dressing
Seven Layer Salad
Easy Pea Salad
Black Beans and Corn Salad
Old-Fashioned Chicken Salad
If you shop online for specialty gluten-free ingredients, many services offer a wide selection that can make shopping easier when local stores have limited options.