Roasted Brussels Sprouts, Cauliflower & Chickpea Bowl with Lemon Tahini

Ah, Brussels sprouts, cauliflower, and chickpeas—the trio that quietly elevates weeknight meals. Each brings its own personality: Brussels sprouts shed their old reputation and become caramelized and tender, cauliflower shapeshifts into hearty textures, and chickpeas offer a satisfying nuttiness and creamy bite. Together they make a comforting, flavorful side that’s easy to prepare and perfect for colder months.

I always keep chickpeas in my pantry. I use them in salads and stews, but pairing them with Brussels sprouts and cauliflower felt like a fresh idea worth trying. I decided to brown the chickpeas first in a hot skillet to deepen their flavor. Be attentive during this step—chickpeas can pop if left unattended, so stay close.

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Sautéing the chickpeas until golden adds a toasty note that complements the vegetables. Adding halved Brussels sprouts and cauliflower florets to the pan lets them pick up that flavor and begin to brown. Finishing the dish in a hot oven seals in the taste and gives the vegetables a tender, roasted texture. A squeeze of lemon brightens everything at the end.

This combination makes a simple, satisfying winter side—nutty, slightly crisp, and full of warmth. It’s a great dish to serve alongside roasted meats, grain bowls, or as part of a vegetarian spread.

If you enjoy this Brussels sprouts, cauliflower recipe, you may want to try my other recipes.

Roasted Sweet Potatoes, Brussels Sprouts and Cranberries

Roasted Brussels Sprouts with Balsamic Glaze

Chickpea, Cauliflower, Curry Vinaigrette

Brussels Sprouts, Cauliflower and Chickpeas

Brussels sprouts, cauliflower and chickpeas
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Giangi Townsend
A simple, flavorful side of roasted Brussels sprouts, cauliflower, and browned chickpeas with thyme and lemon.

Ingredients

  • ½ cup olive oil
  • 15 ounces chickpeas, drained and patted dry
  • 1 pound Brussels sprouts, halved lengthwise
  • 1 cauliflower, head cut into florets
  • ½ tsp thyme
  • 1 tsp lemon juice

Instructions

  • Preheat the oven to 425°F (220°C).
  • Heat a large skillet over high heat. Add the olive oil and the chickpeas and cook, stirring, until the chickpeas are browned—about 4 minutes. Stay attentive to avoid popping.
  • Add the halved Brussels sprouts and cauliflower florets to the skillet. Season with salt, pepper, and thyme. Cook, stirring, until the vegetables are lightly browned.
  • Transfer the skillet to the preheated oven and roast for about 15 minutes, until the vegetables are tender, stirring once halfway through roasting.
  • Squeeze the lemon juice over the roasted vegetables and chickpeas, toss gently, and serve immediately.

Nutrition

Calories: 468kcal
|
Carbohydrates: 40g
|
Protein: 13g
|
Fat: 30g

Giangi’s Kitchen provides nutritional information as estimates; they are not calculated by a registered dietitian.

  • Course: Sides
  • Cuisine: French
  • Type: Under 45 minutes

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